Rise Online Yoga

An online yoga flow, suitable for all fitness levels. We will explore Hatha and Vinyasa yoga types, as well as restorative yoga, pranayama (breathing technique) and meditation.

If you prefer to practice yoga in the comfort of your own home then these classes are perfect for you. We have so much fun and explore the beauty of yoga.

Settle your mind, stop the busy world around you for a moment and do something for yourself.