Join Rachel in the woodland and garden of Treetops for a variety of themed Online Yoga workshops, such as seasonal yoga, seated yoga and yoga for fatigue & stress.
They all include a gentle blend of hatha, relaxing yin and restorative yoga and come with an accompanying link to a specially curated Spotify playlist.
Suitable for all levels, including beginners, (not suitable for pregnant women). All you will need is a mat, cushion and a blanket. (and a chair if you buy the Seated Yoga Workshop)
Prices are £5-£10
10% off for Made In The Shire shoppers with code MITS10
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