My essentials course is ideal for those who have already done a Hypnobirthing course and are pregnant again and want to refresh their knowledge, or for those who may be short on time and want to get an understanding of birth and hypnobirthing.
Run privately in your own home over 3-4 hours, this can be tailored to cover what you need. It is the perfect opportunity for you to stop and focus on this pregnancy. Put your feet up, go over anything from your previous birth (or births) and go over the essentials of Hypnobirthing, techniques and any specific areas you want to focus on.
You will leave feeling like you have a clear understanding of what to expect, and have a toolkit of different things you can use to keep you calm and more comfortable on the day you birth your baby.
10% off for Made In The Shire shoppers with code MITS10
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